Pin A vibrant, flavor-packed enchilada dish filled with seasonal vegetables, black beans, and creamy cheese, baked in a tangy homemade enchilada sauce.
I first made these vegetarian enchiladas after a trip to the local farmers market, where I picked up an abundance of fresh produce. Incorporating whatever veggies I had on hand made this recipe both practical and delicious.
What's for Dinner Tonight? 🤔
Stop stressing. Get 10 fast recipes that actually work on busy nights.
Free. No spam. Just easy meals.
Ingredients
- Vegetables: 1 tablespoon olive oil, 1 small red onion (diced), 1 red bell pepper (diced), 1 zucchini (diced), 1 cup corn kernels (fresh or frozen), 1 cup mushrooms (chopped), 2 cloves garlic (minced), 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon chili powder, salt and black pepper (to taste)
- Filling & Assembly: 1 (15 oz) can black beans (drained and rinsed), 1/2 cup fresh cilantro (chopped), 2 cups shredded Monterey Jack or cheddar cheese (divided), 8 medium flour or corn tortillas
- Enchilada Sauce: 2 cups tomato sauce, 2 tablespoons tomato paste, 1 cup vegetable broth, 2 teaspoons chili powder, 1 teaspoon ground cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon smoked paprika, salt and pepper (to taste)
- Optional Toppings: Sliced avocado, fresh cilantro, sour cream or Greek yogurt, sliced jalapenos, lime wedges
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Prep Oven:
- Preheat the oven to 375°F (190°C).
- Cook Vegetables:
- Heat olive oil in a large skillet over medium heat. Add onion and bell pepper, cooking for 3 minutes. Add zucchini, corn, and mushrooms; cook for 5 to 6 minutes until softened. Add garlic, cumin, paprika, chili powder, salt, and pepper. Cook for 1 minute more.
- Combine Filling:
- Remove from heat and stir in black beans and cilantro. Let cool slightly, then mix in 1 cup of shredded cheese.
- Make Enchilada Sauce:
- In a saucepan, combine enchilada sauce ingredients. Bring to a simmer over medium heat, stirring occasionally. Simmer for 5 to 7 minutes. Adjust seasoning as needed.
- Prepare Baking Dish:
- Spread 1/2 cup enchilada sauce over the bottom of a 9x13 inch baking dish.
- Assemble Enchiladas:
- Place about 1/2 cup vegetable filling in each tortilla. Roll up tightly and arrange seam side down in the baking dish.
- Top and Bake:
- Pour the remaining enchilada sauce evenly over the tortillas. Sprinkle with remaining cheese.
- Bake:
- Cover with foil and bake for 20 minutes. Remove foil and bake for 8 to 10 more minutes, until cheese is bubbly and golden.
- Finish & Serve:
- Cool for 5 minutes before serving. Garnish with optional toppings as desired.
Pin 
These enchiladas have become a staple at our family gatherings, especially when everyone brings their own farmers market finds to share. It's always a hit with kids and adults alike.
Still Scrolling? You'll Love This 👇
Our best 20-minute dinners in one free pack — tried and tested by thousands.
Trusted by 10,000+ home cooks.
Required Tools
Large skillet, medium saucepan, 9x13 inch baking dish, mixing bowls, cutting board and knife, measuring cups and spoons, foil
Allergen Information
Contains dairy (cheese, sour cream/yogurt if used) and gluten (flour tortillas). For gluten-free, use certified gluten-free corn tortillas. Always check ingredient labels for potential allergens.
Nutritional Information
Calories: 410, Total Fat: 15 g, Carbohydrates: 52 g, Protein: 17 g (per serving)
Pin 
Bring vibrant flavor to your table with this farmers market vegetarian enchilada recipe. It's a comforting main everyone will enjoy, perfect for a satisfying weeknight dinner.
Recipe Questions & Answers
- → What vegetables work best for enchiladas?
Bell peppers, zucchini, mushrooms, and corn add texture and flavor. Feel free to use squash, carrots, or spinach as well.
- → Can I make this gluten-free?
Absolutely. Just choose certified gluten-free corn tortillas to keep the dish suitable for gluten sensitivity.
- → Is there a vegan option available?
Yes. Substitute dairy-free cheese and use plant-based yogurt or omit sour cream for a vegan variation.
- → What toppings enhance these enchiladas?
Try sliced avocado, fresh cilantro, jalapeños, lime wedges, or dairy-free sour cream for extra flavor and texture.
- → How can I prepare the enchilada sauce?
Simmer tomato sauce with paste, broth, and spices like chili powder and cumin for 5-7 minutes for rich flavor.
- → What pairs well with this dish?
Zesty margaritas or a chilled Mexican lager complement the flavors and make the meal festive.
