Pin A vibrant collection of three easy, one-pot curries inspired by different world cuisines. Perfect for weeknights, these curries are packed with flavor and can be made with minimal fuss in a single pan.
When I first started cooking global dishes at home, these curries quickly became my weeknight staples. I love how each one brings bold flavors from different regions without demanding hours in the kitchen.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 (14 oz/400 g) can diced tomatoes, 2 (14 oz/400 g) cans chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, Fresh cilantro (for garnish)
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 (14 oz/400 ml) can coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, Juice of 1 lime, Fresh basil or cilantro (for garnish)
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional, adjust to taste), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 (14 oz/400 ml) can coconut milk, 1 (14 oz/400 g) can black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, Salt and pepper to taste, Fresh parsley (for garnish)
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger (sauté 1 minute). Add cumin, coriander, turmeric, and garam masala (cook 1 minute until fragrant). Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro before serving.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste (cook 1 minute). Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili (cook 1 minute). Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Pin
I love serving these curries for family dinners, especially on chilly evenings. Watching everyone choose their favorite and go back for seconds is always a hit in our house.
Required Tools
Large skillet or Dutch oven, Chefs knife, Cutting board, Measuring cups and spoons, Wooden spoon
Allergen Information
Contains coconut. Soy sauce in Thai curry may contain soy and wheat. Use tamari for gluten-free option. Always check curry paste and broth labels for allergens.
Nutritional Information
Calories: 360, Total Fat: 13 g, Carbohydrates: 48 g, Protein: 12 g (per serving, average)
Pin Enjoy this trio of global curries, each brimming with flavor and warmth. Weeknight dinners will never be boring again!
Recipe Questions & Answers
- → Can these curries be made vegan?
Yes! Use plant-based curry pastes and broths, and ensure all condiments are vegan-friendly for each dish.
- → What side dishes pair best?
Serve with steamed rice, naan, flatbread, or quinoa to complement the bright flavors and soak up sauces.
- → Can I substitute the primary legumes or beans?
Absolutely. Chickpeas, lentils, or black beans can be swapped with whites beans or split peas for variety.
- → How spicy are these curries?
Spice levels vary by dish and ingredients. Adjust chili quantities according to taste, or omit for milder meals.
- → What kitchen tools are essential?
A large skillet, chef’s knife, cutting board, measuring cups, spoons, and a wooden spoon will cover all prep needs.
- → Are there allergens I should watch for?
These dishes may contain coconut, soy, and gluten. Always check curry paste and broth labels for allergen content.