Overnight Oats with Persimmon (Print)

Creamy oats soaked overnight, topped with persimmon, pomegranate, and chia for a nutritious start.

# Components:

→ Oats Mixture

01 - 1 cup rolled oats (gluten-free if needed)
02 - 1 1/4 cups milk of choice (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or non-dairy)
04 - 2 tablespoons chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - 1 ripe persimmon, peeled and sliced
09 - 1/2 cup pomegranate seeds
10 - 2 tablespoons chopped walnuts or pecans (optional)
11 - Additional maple syrup or honey, to drizzle

# Directions:

01 - In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until thoroughly combined.
02 - Cover and place in the refrigerator for at least 8 hours or overnight to allow oats and chia seeds to absorb the liquid and thicken.
03 - In the morning, stir the mixture and add a splash more milk if a creamier texture is desired.
04 - Divide the prepared oats evenly between two bowls or jars, then top with sliced persimmon, pomegranate seeds, and nuts if using.
05 - Drizzle with additional maple syrup or honey as preferred and serve chilled.

# Expert Advice:

01 -
  • Vibrant fruit flavors with wholesome ingredients
  • Perfect for meal prep and easy mornings
02 -
  • For a vegan or dairy-free breakfast, use plant-based milk and yogurt
  • Make up to 3 days ahead for fast morning meals
03 -
  • Swap persimmon for mango or pear if not in season
  • Add a sprinkle of cinnamon for extra warmth
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